It's Member Survey Time
Let us know what you think..
At Club One, we always want to know if we’re serving you to the best of our abilities.
Won’t you take a minute or two and let us know? Simply complete the quick, online survey and help us better your club experience. And just to say “thanks,” you’ll receive two complimentary one-day guest passes when you complete the survey.
For more information, please click here.
10% Off Personal Training Packages in July
Benefits of Personal Training:
- The Right Start
A trainer helps you create a plan, set goals and determine the best exercises for you. - Supervision
A skilled trainer ensures that you do exercises correctly and safely. Your trainer helps you fine-tune your form to get maximum results from each session. - Accountability
Simply knowing someone is at the club waiting for you is frequently enough to get you off the couch. - Encouragement
Good trainers motivate you to push harder when it gets tough. They’ll help you stay focused and celebrate a job well done! - Breakthroughs
You can only go so far alone. A trainer analyzes your achievements and helps you make distinctions that take your abilities to the next level.
*Offer valid for new PT clients only (members who haven’t purchased Personal Training in the last 12 months). Offer expires 7/31/08.
For more information, please contact the service desk.
Wellness and Health Review Coupler
Your Monthly WellPower® Spotlight
Let’s face it: stress is unavoidable. But too much can lead to physical and emotional problems which affect your quality of life.
People who manage stress effectively find life interesting and challenging. Some methods of managing stress include getting enough sleep, developing a support system, exercising regularly, and setting and communicating limits in your work and personal life.
For more ideas on reducing stress, run the Wellness and Health Review Coupler.
For more information, please click here or wellpower@clubone.com.
